South Gloucestershire Wellbeing College offers free courses, workshops and wellbeing activities across numerous locations in South Glos. You can enrol now on a number of courses and workshops.
There are training and activities available in the following areas:
- Building resilience
- Life coaching
- Glass fusion art
- Mindfulness
- Happiness
- Dealing with anxiety
- Life balance
- Holistic massage therapies
- Fibromyalgia/chronic fatigue support
- Yoga and relaxation
- Football
- Chaired based exercise
- Tai Chi
- Walking
- Rugby
- Buddying
- Singing
- Creative writing
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