South Glos Wellbeing College training

South Gloucestershire Wellbeing College offers free courses, workshops and wellbeing activities across numerous locations in South Glos. You can enrol now on a number of courses and workshops.

There are training and activities available in the following areas:

  • Building resilience
  • Life coaching
  • Glass fusion art
  • Mindfulness
  • Happiness
  • Dealing with anxiety
  • Life balance
  • Holistic massage therapies
  • Fibromyalgia/chronic fatigue support
  • Yoga and relaxation
  • Football
  • Chaired based exercise
  • Tai Chi
  • Walking
  • Rugby
  • Buddying
  • Singing
  • Creative writing