Demands of caring got you frazzled? 

Caring can be a stressful business. Being about to go ‘pop’ under pressure may be a familiar feeling to you. Often, having no one to talk to and listen to you makes matters worse. Frazzled Cafe is here to help.

Carer on his laptop

Frazzled Cafe is a safe and confidential online space where people come together to talk, listen and feel supported with everyday stresses. 

It is free to visit Frazzled Cafe, and anyone can join the daily meetings. 

It’s easy to sign up to become part of a supportive, non-judgmental group of people who might help you de-stress. 

Take a seat at Frazzled Café, as sometimes being able to talk and be heard is all it takes to feel less stressed, less alone, and better understood.  

Frazzled Cafe – a place where it’s ok to not be ok.  

Please go to the Frazzled Cafe website to find out more and to book a meet up at a time to suit you.