A practical guide to healthy caring

NHS England and Public Health England, alongside Age UK, Carers Trust and Carers UK, have released a new guide to healthy caring, particularly aimed at new carers over the age of 65.

Although aimed at those who are older and new to caring, the information will be useful to anyone who has any kind of caring responsibility. It covers subjects like how to access help and support, looking after your own health, taking a break, preparing for the end of caring and how to make better use of technology.

The guide is now available for download by clicking here.