The Mindful Life – Mindfulness for Carers

Caring for loved ones with special needs is a noble and a challenging role. 

The Mindful Life helps carers to cope with stress and difficult emotions using mindfulness-based approaches, running taster sessions, introductory mindfulness programmes and ongoing weekly meditations.

If you would like to learn more CLICK HERE.

Note: If you are an unpaid carer these sessions are free of charge.