Caring for loved ones with special needs is a noble and a challenging role.
The Mindful Life helps carers to cope with stress and difficult emotions using mindfulness-based approaches, running taster sessions, introductory mindfulness programmes and ongoing weekly meditations.
If you would like to learn more CLICK HERE.
Note: If you are an unpaid carer these sessions are free of charge.
Subscribe to receive updates about supporting our work in Bristol and South Gloucestershire.
