Our training courses and workshops are free to carers and are designed to help support you in your caring role.
Caring for the Carer
Are you so busy looking after the person you care for that you have little to no time for yourself? Do you make sure you take some time out for yourself and would like to see how you could utilise this time?
As a carer it is important to look after yourself so you can look after the person you care for. Come along to this 2 hour workshop to have some time for you and learn some techniques you can use for you and possibly the person you care for. This is a great opportunity to meet other carers and find out how simple relaxation techniques can fit into your already busy life.
Friday 10th August 10am–12pm, Fishponds
For further information and booking please use the online contact form or call Pauline Edwards-Samuels or Elena Packham on 0117 958 9988.
More information about all our free courses and workshops.