South Gloucestershire Wellbeing College

The Wellbeing College is a programme of wellbeing activities held across the breadth of South Gloucestershire. Any adult can take part in sessions and they are all free. Sessions include mindfulness, emotional resilience, art sessions, physical activity sessions and peer groups.

They also run sessions, specifically for carers, on promoting positive mental health. To find out more, contact the college: 01454 821 856