South Glos Wellbeing College training

South Gloucestershire Wellbeing College offers free courses, workshops and wellbeing activities across numerous locations in South Glos. You can enrol now on a number of courses and workshops.

There are training and activities available in the following areas:

  • Building resilience
  • Life coaching
  • Glass fusion art
  • Mindfulness
  • Happiness
  • Dealing with anxiety
  • Life balance
  • Holistic massage therapies
  • Fibromyalgia/chronic fatigue support
  • Yoga and relaxation
  • Football
  • Chaired based exercise
  • Tai Chi
  • Walking
  • Rugby
  • Buddying
  • Singing
  • Creative writing

Find out more or enrol.

South Gloucestershire Wellbeing College

The Wellbeing College is a programme of wellbeing activities held across the breadth of South Gloucestershire. Any adult can take part in sessions and they are all free. Sessions include mindfulness, emotional resilience, art sessions, physical activity sessions and peer groups.

They also run sessions, specifically for carers, on promoting positive mental health. To find out more, contact the college: 01454 821 856