If you live in South Gloucestershire you can now access One You on the South Gloucestershire Council website. This will help you get information around a wide range of health issues and checking your general health, as well as FREE one-to-one support from a trained practitioner.
Sometimes carers can be so involved in looking after someone else’s health they neglect their own. The recent launch of the One You service in South Gloucestershire is a great opportunity to easily check you are doing all you can to stay healthy.
The services can help you stress less, be smoke fee, drink less, eat well, move more and watch your weight. There are also handy tools to help you check your own health online, and even the actual age of your heart.
Click here for more information.