On Saturday, 22nd June 2019, The Mindful Life charity is offering a day retreat at The Penny Brohn Centre in Bristol.
Do you care for someone with a cancer diagnosis or have one yourself? You can now access a free mindfulness course in Pill or Bristol through the The National Centre for Integrated Medicine (NCIM).
Bristol Wellbeing College offers free mental health courses, workshops and wellbeing activities across a number of locations in Bristol. You can enrol now on a number of courses and workshops running between March and May.
Are you interested in photography or would like to find some simple ways to wellbeing? This free workshop for carers will focus on connecting to the creative part of our mind to promote relaxation and mindfulness through the camera and pictures we take.