South Glos Wellbeing College training

South Gloucestershire Wellbeing College offers free courses, workshops and wellbeing activities across numerous locations in South Glos. You can enrol now on a number of courses and workshops.

There are training and activities available in the following areas:

  • Building resilience
  • Life coaching
  • Glass fusion art
  • Mindfulness
  • Happiness
  • Dealing with anxiety
  • Life balance
  • Holistic massage therapies
  • Fibromyalgia/chronic fatigue support
  • Yoga and relaxation
  • Football
  • Chaired based exercise
  • Tai Chi
  • Walking
  • Rugby
  • Buddying
  • Singing
  • Creative writing

Find out more or enrol.

Bristol Wellbeing College training

Bristol Wellbeing College offers free mental health courses, workshops and wellbeing activities across a number of locations in Bristol. You can enrol now on a number of courses and workshops running between March and May.

Continue reading “Bristol Wellbeing College training”

Well-being activities in North Bristol

North Bristol Community Project are running a series of activities designed to promote well-being. Local carers are invited to attend.

Upcoming activities:

Arts for well-being – Thursday mornings, 10am-12pm

Well-being lunch club – Thursdays, 12.30-2pm

10 week sewing for employability course – Mondays, 10am-12pm: now taking bookings for the next course starting on 8th January.

White Poppy inspired arts workshop for all the family – Saturday 11th November, 2.30-4pm

Saturday 25th November day of events: 3D peace inspired card making 11am-12pm, coffee and cakes 12.30-1.30pm, print making 2-3.30pm, card making 4-5pm, print making over mulled wine 6.30-8pm.

Sunday 26th November events: card making 12-1pm, print making 2.30-4pm.

Christmas gift and card making workshop – Sunday 10th December, 2.30-4pm: why not make one of a kind, personalised gifts which mean so much more to the ones you love?

For all of the above activities, there is a fee of £10 towards the cost of basic materials, tuition and refreshments.

The 10 week sewing course and the lunch club are free.

Venue: NBCP, 160 Gloucester Road, Bristol BS7 8NT

Places limited to 12 on each workshop.

Book early to avoid disappointment. Email nbcp84@gmail.com

North Bristol Community Project is a charity providing a range of education, leisure and volunteer opportunities to promote well-being by encouraging residents to participate in their local community.

Photography wellbeing workshop 12th October

Are you interested in photography or would like to find some simple ways to wellbeing? This free workshop for carers will focus on tapping into the creative part of our mind to promote relaxation and mindfulness through the camera and the pictures which we take. Continue reading “Photography wellbeing workshop 12th October”