Welcome to Walk and Talk

Our friendly support worker leads group walks offering a listening ear and providing support to help carers in your caring role.

Out walking with carers

Want to improve your health and wellbeing? Want to enjoy a walk with other carers? Want to get useful information and advice about the support available to you?

Walk and Talk is for you.

Why not join us for an easy walk around a local green area? You will get a chance to enjoy being outdoors in the company of other carers.

One of our friendly support workers will lead the walk, offer a listening ear and provide information to support you in your caring role.

The groups will meet over six weeks and take place in a local green space. There will be a mixture of groups:

  • for carers on your own
  • for you and those you care for
  • age-specific, for example, if you are a young adult carer

All carers are welcome, we aim to make the walks as inclusive as possible. Whatever your background, whatever your walking ability, come and join us and your fellow carers on a Walk and Talk.

It is free to take part, all we need is your company.

One-off Walks

Open toLocationDate and Time
Carers (to celebrate Pride Month)Central BristolTuesday 25 June, 6:00-7:30 pm

As well as the tester, we have forthcoming regular Walk and Talks.


Even if a series of Walks has begun you may still be able to join in – get in touch.

Open toLocationTimeStart date
Female carersSt GeorgeTuesdays 10:00-11.30 am for six weeks16 April
CarersLawrence WestonEvery Tuesday from 1:30-3:00 pm for 6 weeks14 May
Carers in South Bristol – waiting list openBedminsterEvery Thursday from 11:00-12:30 pm for 6 weeks16 May

Download our Walk and Talk FAQ

To join in, please fill out the form below and a member of our team will be in touch, or contact our Walk & Talk Project Officer, Stacey Vallis:

We look forward to walking with you!

“I feel so isolated as a carer, so it is fantastic to be out chatting with other people who understand what it’s like.”

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Page last updated 14.02.24