Welcome to Walk and Talk

Carers enjoying a walk

Want to improve your health and wellbeing? Want to enjoy a walk with other carers? Want to get useful information and advice about the support available to you?

Walk and Talk is our new service for you.

Good for you and those you care for

Why not join us for a socially distant but easy walk around a local green area? You will get a chance to enjoy being outdoors in the company of other carers.
One of our friendly support workers will lead the walk, offer a listening ear and provide information to support you in your caring role.


Designed with you in mind

The groups will run over six weeks and they will take place in a local green space. There will be a mixture of groups:

  • for carers on your own
  • for you and those you care for
  • age-specific, for example, if you are a young adult carer

It is free to take part, all we need is your company.

All carers are welcome, our aim is to make the walks as inclusive as possible. Whatever your background, whatever your walking ability come and join us and your fellow carers on a Walk and Talk.

Next steps

To find out more, please fill out the form below and a member of our team will be in touch.

If you have any questions about Walk and Talk, please contact Stacey Vallis on 07742 291073

We look forward to hearing from you!

Other ways to connect

Our Carers Groups offer another way to meet other carers.

Find out more about Carers Groups